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“And you? When will you begin that long journey into yourself?”
Jalaluddin Rumi

“Love is the highest form of intelligence we can experience.”
John Pierrakos

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here are three primary principles in Core Energetics. The first is that humans are inherently a psychosomatic being; the body and the mind of the individual are inseparable. The second is that the ability to heal what is necessary to be healed comes from within. Unlike traditional allopathic medicine where a person relies on the healing of the physician or medication, in Core Energetics the belief is that what is required for healing is already present in the person. The third principle is that “all of existence forms a unity that moves toward creative evolution, both of the whole and of the countless components” (Pierrakos).

In Core Energetics, healthy functioning is characterized by a balanced flow of energy through the five fundamental levels of being: the body, emotions, mind, will, and the spirit. This energy is similar to the chi of traditional Chinese medicine, the Indian prana energy, and Reichian orgone energy. In fact, Pierrakos was the first Western scientist to bring together energy, spirituality, physics and psychiatry.

When energy flows evenly and unobstructed, there is health and optimal functioning. When the energy is weak or blocked, health is lacking. Such deficiencies can be seen in areas of the body where there is too much or too little energy. Affecting not only the body, energy dysfunctions can also impact psychological functioning and result in psychological problems.

One of the most basic principles in Core Energetics is that every person has a unique and predictable ability to love, grow and evolve to limitless potential. These abilities form the life force, or primal energy, found in each of us.

The capacity of the individual to be in touch with and to allow this energy to flourish is what determines one’s level of health or suffering. It is through the body, mind and spirit that this energy flow can be observed, and is ultimately accessed in therapy.

Another integral concept to Core Energetics is the belief that we are made up of layers of energy. At the core is our life force, the energy of life that moves, evolves and creates. As already mentioned, when we are aware of and allow this energy to flow, we are in balance and find health. Surrounding the core is the lower self, formed when we are unable to express negative and/or painful emotion. This defensive layer, the shadow self, serves to protect us from the potential consequences of authentic emotional expression. This layer of unexpressed emotional energy becomes fixed, hardened and literally shapes our physical structure (goodtherapy.org).

Core Energetics interventions focus on working with energy blocks and deficiencies in the body in order to release them and to let your energy flow evenly again.

Together with the “Institute of Core Psycho Somatic” (www.frank-moosmueller.de) we offer a range of self discovery seminars as well as individual coaching and counselling sessions.

Please contact us for more information.

Be inspired by some quotes that reflect our approach and see whether any of the quotes resonate with you:

T

here are three primary principles in Core Energetics. The first is that humans are inherently a psychosomatic being; the body and the mind of the individual are inseparable. The second is that the ability to heal what is necessary to be healed comes from within. Unlike traditional allopathic medicine where a person relies on the healing of the physician or medication, in Core Energetics the belief is that what is required for healing is already present in the person. The third principle is that “all of existence forms a unity that moves toward creative evolution, both of the whole and of the countless components” (Pierrakos).

In Core Energetics, healthy functioning is characterized by a balanced flow of energy through the five fundamental levels of being: the body, emotions, mind, will, and the spirit. This energy is similar to the chi of traditional Chinese medicine, the Indian prana energy, and Reichian orgone energy. In fact, Pierrakos was the first Western scientist to bring together energy, spirituality, physics and psychiatry.

When energy flows evenly and unobstructed, there is health and optimal functioning. When the energy is weak or blocked, health is lacking. Such deficiencies can be seen in areas of the body where there is too much or too little energy. Affecting not only the body, energy dysfunctions can also impact psychological functioning and result in psychological problems.

One of the most basic principles in Core Energetics is that every person has a unique and predictable ability to love, grow and evolve to limitless potential. These abilities form the life force, or primal energy, found in each of us.

The capacity of the individual to be in touch with and to allow this energy to flourish is what determines one’s level of health or suffering. It is through the body, mind and spirit that this energy flow can be observed, and is ultimately accessed in therapy.

Another integral concept to Core Energetics is the belief that we are made up of layers of energy. At the core is our life force, the energy of life that moves, evolves and creates. As already mentioned, when we are aware of and allow this energy to flow, we are in balance and find health. Surrounding the core is the lower self, formed when we are unable to express negative and/or painful emotion. This defensive layer, the shadow self, serves to protect us from the potential consequences of authentic emotional expression. This layer of unexpressed emotional energy becomes fixed, hardened and literally shapes our physical structure (goodtherapy.org).

Core Energetics interventions focus on working with energy blocks and deficiencies in the body in order to release them and to let your energy flow evenly again.

Together with the “Institute of Core Psycho Somatic” (www.frank-moosmueller.de) we offer a range of self discovery seminars as well as individual coaching and counselling sessions.

Please contact us for more information.

Be inspired by some quotes that reflect our approach and see whether any of the quotes resonate with you:

“Responsibility to self simply means to acknowledge inner truth-our imperfections and our power, our beauty.” John Pierrakos
“Love is the omnipresent force of the universe; it unifies energy and consciousness.” John Pierrakos
“The wound is the place where the light enters you.” Jalaluddin Rumi
“Believe in your infinite potential. Your only limitations are those you set upon yourself.” Roy T. Bennett
“A person often meets his destiny on the road he took to avoid it.”
Jean de La Fontaine
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” C.G. Jung
“The only journey is the journey within.” Rainer Maria Rilke
“The man who views the world at fifty the same as he did at twenty has wasted thirty years of his life.”
Muhammad Ali
“Knowing yourself is the beginning of all wisdom.”
Aristotle
„(1)Be Impeccable With Your WordSpeak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
(2)Don’t Take Anything PersonallyNothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.
(3)Don’t Make AssumptionsFind the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.
(4)Always Do Your BestYour best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.“
Miguel Ruiz